Sunčani dani su ovdje, a s njima se i naša želja da vrijeme provodimo u 4 zida kuće smanjuje. Sve je više evenata, sve je više ponude događanja i atraktivnih partyja pa je i logično da, za razliku od zimskih mjeseci, u proljeće ne želimo peći kolače satima vikendom. Upravo suprotno, i dalje želimo uživati u životu i svim užitcima koje on pruža, ali u gastronomskom smislu uz kratke i brze recepte koji su gotovi za čas posla.
Kako biste se i dalje dakle mogli po cijele dane skitati po gradu, a kod kuće imati u zalihi domaći desert, donosimo vam viralan recept za slatke domaće sladolede na štapiću! Uključuju prve proljetne jagode, čokoladu i zdravi grčki jogurt pa su čak dopušteni na jelovniku i onima koji su na dijeti.
@fitfoodieselma 5-ingredient Chocolate Strawberry Cluster Pops🤩 My chocolate covered strawberry yogurt clusters/bites video went viral last spring, so I wanted to try to make them into pops. They turned out so good😍 These are such a yummy healthier dessert idea for spring! They are so refreshing and delicious😋 • Ingredients for 4 big popsicles: 1 cup diced strawberries (240 ml / 180g) 1/2 cup (lactose-free) full-fat Greek yogurt (120 ml / 125g) 1 teaspoon vanilla extract • Toppings: 150 g / 5 oz. dark chocolate, melted (70-80% dark chocolate) 1 teaspoon coconut oil optional: freeze-dried strawberries • 1. Mix the strawberries, yogurt and vanilla extract together 2. Spoon dollops onto a plate lined with parchment paper. Push popsicle sticks into the dollops 3. Freeze for about 2 hours 4. Melt the chocolate in the microwave with the coconut oil in 30 second intervals, mixing in between. I recommend using dark chocolate, because milk and white chocolate are thicker when melted, so dipping the popsicles would be more difficult. Tips for dipping the popsicles: 1. Make sure that the popsicles are fully frozen before dipping 2. Let the chocolate cool down for a few minutes before dipping. 3. Dip the popsicles quickly because the chocolate sets very fast. Melt the chocolate again if it starts to set in the bowl 5. Store in the freezer. Let defrost for about 15-20 minutes before serving • • • #strawberryclusters #healthydessert #healthydesserts #healthydessertrecipes #healthyicecream #healthieralternative #healthieralternatives ♬ Praise Jah in the Moonlight – Uzii BigTalk
Domaći sladoled na štapiću od jagoda i čokolade
Sastojci:
- Grčki jogurt – pola kile
- Jagode – pola kile
- Čokolada za topljenje – 100 grama
Postupak pripreme:
- Jednostavno prvo narežite jagode na sitne komadiće te ih umiješajte u grčki jogurt. Po želji, jogurtu možete dodati malo meda ili agavinog sirupa za ekstra slatkoću. Zatim na pleh rasporedite jogurt u krugove, a u smjesu utisnite štapiće za sladoled. Stavite smrzavati na najmanje sat vremena.
- Otopite čokoladu i smrznute sladolediće prelijte njome te stavite sve u frizer da se čokolada stisne. Poslužite kada želite.
@_healthy_gut_girl_ STRAWBERRY CLUSTERS 🍓🍫 my favorite summer treat #summerrecipe #strawberryclusters #lowfodmap #lactosefree #strawberryrecipe ♬ Music In Your Heart (Instrumental) – BLVKSHP
